Session:Behavioural change and changing habits

From 36C3 Wiki
Description Let’s discuss the power of habits and what it takes to change behaviour.
Website(s) https://drive.google.com/file/d/1stVSNYzxZS3wxcuan433MFRElyJh5YwQ/
Type Discussion
Kids session No
Keyword(s) social
Tags Health, Psychology
Person organizing Andru
Language en - English
en - English
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Subtitle Exchange of concepts and discussion, prevention of chronic diseases like diabetes type 2
Starts at 2019/12/29 22:30
Ends at 2019/12/29 23:30
Duration 60 minutes
Location Room:Seminar room 13
Subtitle Follow Up: People who want to continue the talk can meet
Starts at 2019/12/30 16:00
Ends at 2019/12/30 18:00
Duration 120 minutes
Location Room:Seminar room 14-15

UPDATE: I add the slides as a link here in this event. Thanks everyone for contributing to the great discussion!

A free discussion about behavioural change and its methods (Cognitive behavioral therapy, motivational interviewing etc.), the power of habits and how to change them.

I'd also like to discuss how healthy lifestyle changes can prevent diabetes type 2 and other chronic diseases.


We'll continue the discussion tomorrow (December 30). The slides will also follow on that day (December 30).

P.S. The introduction to CFAR content will happen at the LessWrong Rationality Workshop :)