Event

Event
09:00
-
10:00
Day 3
Inclusive Yoga Practice: (Body) Diversity by default
not recorded
Assembly-Event
Body diversity by default. This workshop is a shared exploration space aiming to perceive body, breath and emotion as a psychological safe space. We explore interoception, adaptive movement and sensing without judgement.

Yoga becomes a tool for systemic change when it centers inclusion, questions appropriation and reshapes community. It is activism expressed through presence. We invite you to a slow, accessible practice designed to build mental strength and reclaim power through embodiment. We adjust poses to fit all needs and focus on a collective experience where everyone feels welcome by establishing inviting language and tools like consent cards, etc.

Assembly