Der Hub wird spätestens Ende Januar archiviert, alle nutzerbezogenen Inhalte, Boards und auch einige Wiki-Seiten werden dabei entfernt. Alle öffentlichen Assemblies, Projekte und Veranstaltungen bleiben. // The hub will be archived by end of January. All user-provided content, boards and several wiki pages will be deleted. All public assemblies, projects and events will remain.
Target Audience: Overstimulated brains, conference survivors, and anyone needing 15 minutes of instant clarity. Format: Guided Micro-Practice (max. 15 minutes, no talking, just doing). Detail: The C3 is an intense sensory overload. This session provides a fast, scientifically grounded reset. We use sound resonance (the 'Om') not for esoteric purposes, but as a focused breathing tool for immediate activation of the parasympathetic nervous system. Learn how to calm your vagus nerve in under 10 minutes to restore mental clarity and focus. No spiritual content, no prerequisites—just pure pragmatism.