Dosha for Dummies - An Introduction to Doshas in Ayurveda
Event Information
- Typ
- Village Event
- Time
- Aug. 19, 2023, 10 a.m. - Aug. 19, 2023, 10:45 a.m.
- Speakers
- No Speakers publicated yet
- Language
- English
- Room
- Gazebo SPA
- Host
- Social Dist0rtion Protocol
This talk helps you understand yourself and others, enhancing communication and interaction. π Discover Ayurveda's dosha basics, followed by a short meditation and yoga tips for each Dosha type, boosting focus and inner connection. β¨πββοΈ
I recommend taking the dosha test before joining, so we can find a suitable lifestyle together. Many tests are available online. ππ
In German language I found this: https://www.euroved.com/ayurveda/test/
In English language https://ayurvedarejuvenation.com/dosha-self-test/
DURATION: about 1 hour WHAT TO BRING: you can take some notes, so you might need a notebook. We have some chairs and you can seat also on the ground. Or bring your mat/blanket/towel.