Dosha for Dummies - An Introduction to Doshas in Ayurveda

Event Start: 11 Monate her // Event Information

DoshaForDummiesCCC.jpg
Typ
Village-Event
Zeit
19. August 2023 10:00 - 19. August 2023 10:45
Speaker
Noch keine Speaker bekannt gegeben
Sprache
English
Raum
Gazebo SPA
Host
Social Dist0rtion Protocol

A talk about the essentials of Ayurveda, a key to understanding ourselves and how to enhance our well-being! It's based on Ayurvedic principles, to recognize your specific type, as each individual's Dosha (imbalance), aiming to realign with your Prakriti (nature).

This talk helps you understand yourself and others, enhancing communication and interaction. 🌟 Discover Ayurveda's dosha basics, followed by a short meditation and yoga tips for each Dosha type, boosting focus and inner connection. ✨💆‍♀️

I recommend taking the dosha test before joining, so we can find a suitable lifestyle together. Many tests are available online. 📝🌐

In German language I found this: https://www.euroved.com/ayurveda/test/

In English language https://ayurvedarejuvenation.com/dosha-self-test/

DURATION: about 1 hour WHAT TO BRING: you can take some notes, so you might need a notebook. We have some chairs and you can seat also on the ground. Or bring your mat/blanket/towel.



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