Yoga Class with relaxation - changed time @9.30am
Event Information
- Typ
- Village-Event
- Zeit
- 18. August 2023 09:30
- Speaker
- Noch keine Speaker bekannt gegeben
- Sprache
- English
- Raum
- Gazebo SPA
- Host
- Social Dist0rtion Protocol
START YOUR DAY AT THE CCC WITH STRENGHT AND JOY!
One hour class with simple asanas (posture), pranayama (breathing exercises) and yoga nidra (final relaxation). Bring your own mat or towel, comfy clothes and a smile!
Explore straightforward poses, perfect for everyday life, aimed at restoring both body and mind. 🏠💼 Discover the swift and profound relaxation and wellness benefits. 🌈🙏
The Gazebo SPA is a relaxation place, you can stay after the class to enjoy a 15mins free holistic treatment (massage or energetical treatment) to further relax your body. Or you can come and lie down a few minutes to rejuvinate yourself. Just please, take your shoes off.
DURATION: around 1hour WHAT TO BRING: if you have a yoga mat or towel to place on the ground, comfy clothes, your friends&enemies 🌞
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