Lightning:Unlock your inner Clock

From 34C3_Wiki
Revision as of 14:41, 17 December 2017 by Rudimentor (talk | contribs) (Blue light makes you happy, I'll tell you how)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to: navigation, search
Description Learn how to take full advantage of how light is switching your body from sleepy night mode into active day mode.
Slides https://drive.google.com/file/d/1Yr7uuV5Nrv7X_cfkMBZt79mRYyacACr4/view?usp=sharing
Website(s) https://en.wikipedia.org/wiki/Suprachiasmatic_nucleus
Tags light, inner clock
Person organizing User:rudimentor
Contact: rudimentor@gmx.net
Language en - English
en - English
Duration 5
Desired session Day 2
Desired timeframe middle, end

refresh

I'll share my experiences with daylight lamps and share knowledge about how blue light will make you happy and independent from the sun