Lightning:Unlock your inner Clock

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Description Learn how to take full advantage of how light is switching your body from sleepy night mode into active day mode.
Tags light, inner clock
Person organizing User:rudimentor
Language en - English
en - English
Duration 5
Desired session Day 2
Desired timeframe middle, end


I'll share my experiences with daylight lamps and share knowledge about how blue light will make you happy and independent from the sun

Video starts at