Difference between revisions of "Lightning:Unlock your inner Clock"

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(Video starts at)
 
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I'll share my experiences with daylight lamps  
 
I'll share my experiences with daylight lamps  
 
and share knowledge about how blue light will make you happy and independent from the sun
 
and share knowledge about how blue light will make you happy and independent from the sun
 +
 +
Video starts at https://www.youtube.com/watch?v=67rh6jB2UVQ#t=1h29m08s

Latest revision as of 06:54, 31 December 2017

Description Learn how to take full advantage of how light is switching your body from sleepy night mode into active day mode.
Slides https://docs.google.com/presentation/d/1dOc7R-wTK2feg3wMKbeRNeqK-NZbrq4kQDjvKt5gL6U/edit?usp=drivesdk
Website(s) https://en.wikipedia.org/wiki/Suprachiasmatic_nucleus
Tags light, inner clock
Person organizing User:rudimentor
Contact: rudimentor@gmx.net
Language en - English
en - English
Duration 5
Desired session Day 2
Desired timeframe middle, end

refresh

I'll share my experiences with daylight lamps and share knowledge about how blue light will make you happy and independent from the sun

Video starts at https://www.youtube.com/watch?v=67rh6jB2UVQ#t=1h29m08s