SELF-MASSAGE WORKSHOP: ENHANCE YOUR BODY IN 15MINUTES

Event Information

Typ: Village-Event
Zeit: 17. August 2023 09:30
Speaker: Noch keine Speaker bekannt gegeben
Sprache: English
Raum: Gazebo SPA
Host: Social Dist0rtion Protocol

Elevate your well-being with an Holistic Massage workshop for computer-bound professionals. 🌿🌼 Counter the strains of computer work by fostering harmony and reducing stress. 🌸😌 Discover Self-massage to relieve psycho-physical stress and enhance body awareness. 🙌🤗

Immerse yourself in a daily Wellness Experience: explore the realm of Holistic Ayurvedic Massage! 🌿🌼

Experience its tranquil and rejuvenating effects, fostering physical and mental well-being, while combating anxiety, fatigue, and stress. 🌸😌

Unveil the secrets of Self-massage through this concise lesson, seamlessly integrating it into your daily routine. Relieve psycho-physical stress, enhance your body awareness, and nurture lasting health. 🙌🤗

FIND WELLNESS WITH YOUR OWN HANDS!

DURATION: about 30-45min WHAT TO BRING: a yoga mat or towel (we have chairs if you prefer to sit), comfy clothes, friends&enemies 🙌🤗

The workshop is open to everybody and is free. If you feel like, donations are appreciated but not mandatory.

IF YOU STILL THINK YOU NEED A REAL MASSAGE, YOU CAN STAY AFTER THE WORKSHOP AND WE CAN SCHEDULE A FREE 15 MINS SESSION WITH ME (Atma from Animaolistica project www.animaolistica.it/en )

https://youtu.be/TUUq0uboVYc

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